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TEACHER PROFILE

Teacher Alison Belsom
Qualifications Perinatal Yoga – Diploma
Email info@sunfishyogaandtherapy.co.uk
Website www.sunfishyogaandtherapy.co.uk
Phone Number 01233 811565 or 07983 117515
Location Ashford, United Kingdom
Comments Qualified in reflexology and Jin Shin Jyutsu
Prenatal and postnatal Birthlight yoga classes
Dru yoga classes also available

CLASS DETAILS

Class Title Postnatal yoga for mums and babies

Location Map
Class Type Postnatal Yoga
Day Monday
Time 10:00 - 11:30
Location Wye Methodist Church Hall
Bridge Street
Wye
Ashford
Kent
TN25 5DP
United Kingdom
Cost £36 for each 6 sessions
Comments An informal small-group class for mums and babies, including tea and chat time to meet other new mums. You are free to feed and change your baby as you wish during the class.

CLASS DETAILS

Class Title Yoga for pregnancy

Location Map
Class Type Pregnancy Yoga
Day Wednesday
Time 18:15 - 20:00
Location Wye Methodist Church
Bridge Street
Wye
Ashford
Kent
TN25 5DP
United Kingdom
Cost £36.00 for 6 sessions
Comments Small friendly class, suitable from 14 weeks of pregnancy. Each session covers a range of movements and breathing practices, with relaxation techniques, and time for tea, chat and questions at the end.

CLASS DETAILS

Class Title Prenatal yoga

Location Map
Class Type Pregnancy Yoga
Day Friday
Time 09:00 - 10:30
Location Wye Methodist Church Hall
Bridge Street
Wye
Ashford
Kent
TN25 5DP
United Kingdom
Cost £36 for 6 sessions
Comments Small informal class suitable post 14 weeks of pregnancy
Tea and chat time at end of class with postnatal mums and babies

CLASS DETAILS

Class Title Postnatal yoga for mums and babies

Location Map
Class Type Postnatal Yoga
Day Friday
Time 10:15 - 11:45
Location Wye Methodist Church Hall
Bridge Street
Wye
Ashford
Kent
TN25 5DP
United Kingdom
Cost £36 for 6 sessions
Comments Small friendly class, for mums and babies. Each session covers a range of movements designed for the postnatal period, with breathing practices and relaxation techniques, and time for tea, chat and questions at the end.