Rebozo practices – a new Birthlight handbook

 

This very practical handbook is full of creative ideas on how to use these colourful shawls to support and nurture women before, during and after birth.  Francoise has gathered many ideas from her travels and they are presented with very easy to follow instructions and colourful photographs.

The main aims of these birthlight practices are to stabilise the pelvic girdle, aid the micro movements that assist women and to promote deep muscle tone. Robozos come in many beautiful colours and can help a woman to feel more relaxed and joyful.

There are clear sections on pre-birth practices, ways to use a robozo for labour and then postnatally to realign the body.  They can also be used for baby yoga creating sensory experiences and fun games.


The booklet is available for £5.00 from the birthlight website.  To order please click here

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