Birthlight classes in Sydney Australia
I was first inspired to teach prenatal yoga after the beautiful home births of my 2 daughters in the UK. I had been teaching yoga for several years and having practiced prenatal yoga throughout my pregnancies I largely attribute my positive birth experiences to my yoga practice.
Hence I discovered Birthlight and so, when returning to my home country of Australia, I went on to complete the perinatal yoga diploma under Sally's tender and thoughtful instruction.
I have set up a successful prenatal class amongst the plethora of yoga on Sydney's northern beaches. To add to this I started running occasional 3 hour couples birthing workshops based on my Birthlight training and similar trainings I attended while pregnant.
Realising that I only had a such a short 6 months (at most) with women during such a special time in their life I went on to undertake Birthlight's Baby Yoga diploma and kids yoga training with Rainbow Kids yoga.
I have now created my own business known as Conscious Life Yoga - "Modern Yoga for Mindful Familes" offering yoga classes and workshops from prenatal to babies, toddlers, kids and adults on the northern beaches and on my home of Scotland Island.