A big Birthlight 'Hi!' from Birthlight at the recent Birthlight Tutors Meeting.
One of the benefits of using water during labour and birth is the ability to be mobile and alter positions easily. To enhance normal undisturbed labour is a fine balance between hormones, psychology and physiology.
I have been teaching yoga in the Birthlight way for almost 15 years now. I remember that I immediately felt at home with the approach and recognised something in it that fitted with what I wanted to offer through my yoga.
Two of the UK’s major bodies involved in baby swimming teaching, STA and Birthlight, are urging parents to seriously think about the potential dangers.
Two articles where we hope to show that there is a better way.
Shawn committed to cold water swimming last year through Autumn, winter and now Spring to raise money in support of her nephew Jay who is undergoing treatment for a brain tumour.
It is always a great pleasure to see Ina May Gaskin. She is as funny and down to earth out of the limelight as she is on stage and in her books.
At Birthlight we use an integrative approach that, following the principles of yoga and Ayurveda, “supports the supporting structures” around a problem area: lower back strength, pelvic floor tone and organ function are all improved while the Diastasis Recti is being repaired.
The independence and confidence in water that she developed so early on mean that she is very much a water person to this day.
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